Journey in Health

Someone told me I’ve gained weight tonight, so of course i’m back on this blog. Why can’t I be more stable? I’ve been really careless for the past 3 or 4 weeks and overeating. I’ve also been sick. I’m going to get back at eating healthy & exercising tomorrow, but only for about 6 days. Then i’m off to treatment & won’t be allowed to exercise. I shouldn’t be letting this get to me so much.

I’ve been working, sitting around stuffing my face, and not working out. I need to get back on track..

I think I needed the break though because I’d gone 20 days of the 30 day shred with only one day of rest, and my body was feeling completely worn out. I’m back at it again starting today :)